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Hi, I'm Margaret.
I'm a licensed therapist and I specialize in:
anxiety & chronic worry, relationship conflicts, highly sensitive individuals, self-esteem, and life transitions.
I'm here to help you be kinder to yourself, feel more present in your life, cultivate nourishing relationships,
and welcome all that it means to be human.
Do any of the following sound like you?
-You experience anxiety, chronic worry, and/or high stress.
-You have conflicts or issues within your relationships.
-You're having trouble with dating or going through a break-up.
-You find it difficult to trust yourself.
-You often put others' needs before your own.
-You feel lost in your sense of self and who you are.
-You're harsh and critical toward yourself.
-You're going through a life transition.
-You identify as empathic or highly sensitive.
-You feel unsure of what your needs are & how to advocate for yourself.
If so, I'm here to help. :) - - - Find out more about my services.
Together let's explore how you can:
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get out of your head & into your life.
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cultivate self-compassion.
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learn to trust your inner compass.
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set boundaries and protect your energy.
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feel empowered to create the shifts you want.
- Have a question? Contact me directly or check out the FAQS page. -
Follow me.
"May I be kind to myself in this moment. May I give myself the compassion I need." -Kristin Neff
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